Tag Archives: neurogenesis

by

Running Helps You Grow New Brain Cells

Over the years here at ProfHacker we’ve published a variety of posts about physical fitness, from Meagan Timney’s “Nurturing the Mind Body Connection” to Kathleen Fitzpatrick’s “Prioritizing Exercise” to Ryan Cordell’s endorsement of a 7-minute workout to Natalie Houston’s advice on how to fit exercise into a busy conference schedule.

Staying active obviously has benefits for one’s physical health, but researchers have demonstrated that there are also benefits for one’s psychological and intell…