No, seriously. That’s not a rhetorical question. Many of us have a hard time getting enough sleep, whether it’s because of drinking too much coffee, feeling too much stress, having too many things on our plate at once, or some other mysterious reason.
A good night’s sleep makes all the difference in the world, but getting one can be frustratingly elusive.
What do you do to get your rest? Do you have any tips or tricks for catching Z’s? Please share in the comments!
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